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I am currently offering a free 15 minute consultation call to review any information, services, or answer questions you might have about mental health services. https://www.newfoundjourneycounseling.com/aboutme daily 0.75 2025-07-28 https://images.squarespace-cdn.com/content/v1/6249ea0130c2d70568acfebb/875af091-3e6c-45cb-859a-894c54094fb0/IMG_2324.jpg About Me Sean Goldman, LICSW Trauma-Informed Therapy for Anxiety, Attachment, and Life Transitions Feeling overwhelmed, stuck, or uncertain is more common than you might think and you don’t have to face it alone. At Newfound Journey Counseling, I provide trauma-informed therapy rooted in empathy, collaboration, and trust. My practice is built on helping individuals work through anxiety, obsessive thoughts, life transitions, and emotional wounds in a space that honors your identity, experiences, and goals. As a licensed clinical social worker with advanced training in trauma, anxiety, and attachment, I approach therapy through a person-centered lens. Your values guide the work we do together, and we move at a pace that feels right for you. Why I Do This Work My commitment to mental health care was shaped by my time in the military, where I witnessed firsthand how deeply people suffer when mental health services are inaccessible. This experience led me to pursue a Master’s in Clinical Social Work at Boston University, with a strong focus on trauma recovery, anxiety disorders, and relational healing. Over the years, I’ve worked with a wide range of individuals from diverse backgrounds, and I bring that experience into every session. Clinical Specializations I specialize in helping individuals manage: Anxiety disorders, including Generalized Anxiety Disorder, Panic Disorder, OCD, and Pure O (P-OCD) Trauma and PTSD, with a trauma-informed, attachment-based approach Men’s issues and the evolving challenges faced by men or those identifying as male — including identity, relationships, aging, and career stress Depth Work utilizing Self Psychology to explore early attachment and seek insight into the unconscious. What You Can Expect in Therapy Our work together is collaborative, flexible, and grounded in evidence-based care. We’ll develop a personalized treatment plan that reflects your goals and current mental health needs. I draw from multiple therapeutic modalities to ensure your care evolves with you, always prioritizing safety, respect, and empowerment. Whether you're beginning therapy for the first time or returning after a break, you're welcome here. https://www.newfoundjourneycounseling.com/faqs/mental-health-counseling daily 0.75 2025-07-28 https://www.newfoundjourneycounseling.com/contact daily 0.75 2025-07-16 https://www.newfoundjourneycounseling.com/services daily 0.75 2025-07-28 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1591809300101-EYDRWIYMF88LH58RQ8TW/image-asset.jpeg Services - Your mental health is important. Life is filled with challenges, obstacles, and moments of self-doubt, but you don’t have to navigate them alone. At Newfound Journey Counseling, we offer compassionate, integrative therapy tailored to your unique goals, values, and experiences. Whether you're facing anxiety, trauma, or life transitions, we're here to support your journey toward clarity, resilience, and personal growth. https://www.newfoundjourneycounseling.com/specialties daily 0.75 2025-07-28 https://images.squarespace-cdn.com/content/v1/6249ea0130c2d70568acfebb/1674491192919-QD675PZPJM7TWHFWDKC6/unsplash-image-BuNWp1bL0nc.jpg Therapy Specialties | Anxiety, Trauma, Depression Counseling | Newfound Journey - Trauma and Attachment Wounds Unresolved trauma and early attachment wounds can quietly shape how we see ourselves, relate to others, and navigate the world. In our work together, we’ll gently explore the roots of your pain whether from childhood, relationships, or overwhelming experiences and begin the process of healing in a safe, compassionate space. Therapy can help you move beyond survival mode, reconnect with your true self, and build healthier, more secure connections. https://images.squarespace-cdn.com/content/v1/6249ea0130c2d70568acfebb/3cd4b107-68c0-4c1b-93cd-46a800e558c6/unsplash-image-qjs2R1lMMcw.jpg Therapy Specialties | Anxiety, Trauma, Depression Counseling | Newfound Journey - Depth Work Self Psychology is an insight-oriented approach to therapy that focuses on understanding your emotional development and the ways early relationships shaped your sense of self. Together, we explore patterns of self-esteem, identity, and unmet emotional needs, helping you build greater self-understanding, resilience, and connection in your current life. This approach is especially helpful for those struggling with anxiety, shame, self-worth, or relationship difficulties rooted in past experiences. https://images.squarespace-cdn.com/content/v1/6249ea0130c2d70568acfebb/1674491418731-HMD60GFSA59UF9M9CJN4/unsplash-image-UiVe5QvOhao.jpg Therapy Specialties | Anxiety, Trauma, Depression Counseling | Newfound Journey - Men’s Issues. Men’s mental health is often overlooked, yet many men face silent struggles with anxiety, stress, identity, relationships, and emotional expression. Therapy for men provides a safe, judgment-free space to explore these challenges, redefine strength, and develop healthier ways of coping and connecting. Whether you're navigating career pressures, relationship changes, fatherhood, or societal expectations, our work together focuses on building emotional resilience and aligning with your personal values. https://images.squarespace-cdn.com/content/v1/6249ea0130c2d70568acfebb/1674491507404-M7HVZ42TMHYKWV6OGKHQ/unsplash-image-VMKBFR6r_jg.jpg Therapy Specialties | Anxiety, Trauma, Depression Counseling | Newfound Journey - Life Transitions Life transitions—such as career changes, divorce, becoming a parent, aging, or loss—can bring uncertainty, stress, and emotional overwhelm. Even positive changes can stir up anxiety, self-doubt, or grief. Therapy offers a supportive space to process these shifts, reconnect with your values, and build clarity and confidence during uncertain times. Together, we’ll work to help you move forward with greater purpose, resilience, and self-awareness.